Pranavam Academy • Where Passion Meets Purpose • Yoga Accessible to All • Part of Revenue Supports Charity & Yoga Promotion
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15 Minutes Online Corporate Chair Yoga

Simple, effective 15-minute online chair yoga sessions for employees to reduce stress, improve focus and promote workplace wellbeing. Start with a free one month trial.

Corporate wellness yoga

Benefits for Teams

Designed for busy workplaces and remote teams.

15-Minute Sessions

Short sessions that fit easily into daily work schedules.

Stress Management

Breathing and gentle stretches to support calm and focus.

Employee Wellness

Useful for companies investing in health, productivity and team care.

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